New this year is our half marathon program!

This guided half marathon training program is designed to help you confidently and sustainably prepare for a half marathon in 2026!

Led by Camille, Registered Kinesiologist and UESCS-certified running coach, this program focuses on smart progression, injury prevention, and building the strength and skill needed to enjoy the training process—not just survive it.

Starting for those with a base ability of running 5km, you will be led weekly through one group run, and two runs to do on your own, or with others from the group.

To keep you strong, injury free, and to support your running journey, strength training is a requirement of this journey. You will discuss your current training plan (if any) with our Kinesiologist Running Coach, and be given the option to add on a program that has been specifically developed in collaboration with Physiotherapist for our runners!

Cost:

Half Marathon Running Program Only $259 until February 28th then $299

Add On 4 Month Strength Training Plan and Open Gym Membership at FSC $350

Flyer for a half marathon training program titled 'Road to 21: Half Marathon Program' with a photo of people running outdoors in a wooded area, logos for Knee Deep Fitness and Fernie Strength Collective, and details about the program dates and schedule.

We offer various running programs through the year, in collaboration with Knee Deep Fitness, and led by Camille Fraser, Kinesiologist and UESCA Certified Running Coach.

Our programs are all professionally designed to help you run further, safer, and injury free!

Full Info & Register Now!
A scenic outdoor scene with two women jogging on a paved trail, surrounded by green trees, mountains in the background, and a partly cloudy sky, promoting a 5km foundation run starting April 19th.

Back for its third year is our popular 5KM run program! The last two years have been incredible, with a ton of wonderful feedback from participants (most of whom went on to do our 10km program in the fall!).

From walk to run — we’ve got you every step of the way.

Do you want to run 5KM but aren’t sure where to start, or would want accountability to keep you going? This is the program for you.

Join our 10 week Learn to Run program — a supportive, progressive journey from walking to running, designed to build your confidence, endurance, and love of movement (yes, running can actually be enjoyable).

Led by a Registered Kinesiologist and experienced running coach, this program takes the guesswork out of getting started. We’ll use evidence-based run/walk intervals to gradually increase your stamina in a way that’s doable, safe, and fun — no burning lungs or endless laps required.

Start where you are. We’ll help you go the rest of the way.

Program Cost is $225 for 10 weeks!

Monday and Wednesday 7 am to 8 am

Full Info and Registration