OUR SCHEDULE
*wE DO OUR BEST TO UPDATE THIS OFTEN, BUT REFER TO Wodify FOR MOST UP TO DATE SCHEDULE
Drop-ins are welcome for all classes except Strength, due to the progressive format of these classes.
MONDAY
6:00 - 7:00 AM
STRENGTH TRAINING
7:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
9:00 - 10:00 AM
STRENGTH TRAINING
10:30 - 11:30
STRENGTH OVER 55
12:00 - 4:30 PM
OPEN GYM & PERSONAL TRAINING
4:45 - 5:45 PM
STRENGTH TRAINING
6:00 - 11:00 PM
OPEN GYM
TUESDAY
6:00 - 7:00 AM
STRENGTH TRAINING
7:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
9:00 - 10:00 AM
STRENGTH TRAINING
10:30 - 4:30 PM
OPEN GYM & PERSONAL TRAINING
4:45 - 5:45 PM
STRENGTH TRAINING
6:00 - 7:00 PM
STRENGTH TRAINING
7:00 - 11:00 PM
OPEN GYM
WEDNESDAY
4:00 - 6:00 AM
STRENGTH TRAINING
7:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
9:00 - 10:00 AM
CARDIO + MOBILITY
10:30 - 11:30 AM
STRENGTH OVER 55
1:00 - 5:00 PM
OPEN GYM & PERSONAL TRAINING
8:00 - 11:00 PM
OPEN GYM
THURSDAY
6:00 - 7:00 AM
STRENGTH TRAINING
7:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
9:00 - 10:00 AM
STRENGTH TRAINING
12:00 - 1:00 PM
STRENGTH OVER 55
1:00 - 4:30 PM
OPEN GYM & PERSONAL TRAINING
4:45 - 5:45 PM
STRENGTH TRAINING
6:00 - 7:00 PM
STRENGTH TRAINING
7:00 - 11:00 PM
OPEN GYM
FRIDAY
6:00 - 7:00 AM
STRENGTH TRAINING
7:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
9:00 - 10:00 AM
STRENGTH TRAINING
10:15 - 11:15 AM
STRETCH - YOGA
1:00 - 5:00 PM
OPEN GYM & PERSONAL TRAINING
5:00 - 11:00 PM
OPEN GYM
SATURDAY
5:00 - 9:00 AM
OPEN GYM
9:00 - 10:00 AM
CARDIO STRENGTH
10:00 AM - 11:00 PM
OPEN GYM