OUR SCHEDULE
*wE DO OUR BEST TO UPDATE THIS OFTEN, BUT REFER TO TEAMUP FOR MOST UP TO DATE SCHEDULE
Drop-ins are welcome for all classes except Strength, due to the progressive format of these classes.
6:00 - 7:00 AM
STRENGTH TRAINING
MONDAY
7:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
9:00 - 10:00 AM
STRENGTH TRAINING
10:30 - 11:30
STRENGTH OVER 55
11:45 - 12:45 PM
STRETCH - YOGA
1:00 - 4:30 PM
OPEN GYM & PERSONAL TRAINING
4:45 - 5:45 PM
STRENGTH TRAINING
6:00 - 7:00 PM
STRENGTH TRAINING
7:00 - 11:00 PM
OPEN GYM
6:00 - 7:00 AM
STRENGTH TRAINING
TUESDAY
7:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
9:00 - 10:00 AM
STRENGTH TRAINING
10:30 - 11:30 AM
POSTPARTUM
12:00 - 4:30 PM
OPEN GYM & PERSONAL TRAINING
4:45 - 5:45 PM
STRENGTH TRAINING
6:00 - 7:00 PM
STRENGTH TRAINING
7:00 - 11:00 PM
OPEN GYM
5:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
WEDNESDAY
9:00 - 10:00 AM
CARDIO + MOBILITY
10:30 - 11:30 AM
STRENGTH OVER 55
12:00 - 1:00 PM
RTI SESSION
1:00 - 5:00 PM
OPEN GYM & PERSONAL TRAINING
5:15-6:15 PM
CARDIO + MOBILITY
PRIVATE BOOKING
8:00 - 11:00 PM
OPEN GYM
6:00 - 7:00 AM
STRENGTH TRAINING
THURSDAY
7:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
9:00 - 10:00 AM
STRENGTH TRAINING
10:30 - 11:30 AM
POSTPARTUM
12:00 - 1:00 PM
STRENGTH OVER 55
1:00 - 4:30 PM
OPEN GYM & PERSONAL TRAINING
4:45 - 5:45 PM
STRENGTH TRAINING
6:00 - 7:00 PM
STRENGTH TRAINING
7:00 - 11:00 PM
OPEN GYM
6:00 - 7:00 AM
STRENGTH TRAINING
FRIDAY
7:00 - 9:00 AM
OPEN GYM & PERSONAL TRAINING
9:00 - 10:00 AM
STRENGTH TRAINING
10:15 - 11:15 AM
STRETCH - YOGA
12:00 - 1:00 PM
RTI SESSION
1:00 - 5:00 PM
OPEN GYM & PERSONAL TRAINING
5:00 - 11:00 PM
OPEN GYM
5:00 - 9:00 AM
OPEN GYM
SATURDAY
9:00 - 10:00 AM
CARDIO STRENGTH
10:00 AM - 11:00 PM
OPEN GYM